How to Eliminate bad breath

Wednesday 8 June 2016



Everyone certainly do not want to if his mouth mengelarkan scent is not pleasant. bad breath that comes out it will interfere not only yourself, but also others. it will also make people feel angry and also embarrass those who experience it. hence the bad breath is not supposed to be retained but must be removed. blogger friend certainly never experienced bad breath is not it, when ever let deh follow a few tips from me that bad breath disappear quickly.

Causes of Bad Breath:

So what causes bad breath? before speaking to remove bad breath, it helps us identify some of the reasons that can make a person's mouth that smells among other things:

1. Less maintain oral hygiene. be sure to brush your teeth at least two times a day, morning and evening before bed.

2. Eat foods trigger bad breath as jengkol or petai, I was actually like the food, but rarely eat it too much, afraid of his later even more smell the scent of my mouth.
3. Smoking habits also can make the breath of people who smoke become unpleasant. so many dangers of smoking, otherwise it will cause your mouth and tasted sour smell of tobacco every day.

4. Pain thrush. the emergence of canker sores can nevertheless cause unpleasant mouth odor. immediately treat your thrush thrush if you experience pain.

See Also : 7 Benefits of Citrus For Your Health

How To Overcome The smell mouth :

That some of the causes of bad breath that you might not be aware of. then how megatasinya when we already bad breath? you can do is:

1. Gargling

Frequently rinse to clean up the remnants of the former eh I mean your food. you can also use a mouthwash that hygienic and quality that you can buy on the market.

2. Stopping smoking

Besides bad for health, stopping smoking also reduces unpleasant mouth odor.

3. Avoid food peneyebab bad breath

Avoid foods that cause bad breath you. to temporarily avoid foods such as: jengkol and petai.

4. Plenty of eating fruits

fruits that contain vitamin C such as oranges, apples, bananas, etc helps fight bacteria in the mouth. in addition to fruits, vegetables such as carrots and celery are also useful menghilankan your bad breath.

Well I guess that's all I can share this time. My dear may be useful for ya. and the smell of your mouth quickly disappear. the gini still bad breath.

No comments:

Post a Comment

 
Copyright © 2016. Our Science.
Design by danarmiswari. & Distributed by kamumaster
Creative Commons License