Benefits of cucumber for a healthy body

Cucumber or cucumber is one of the fruits that should be familiar to all levels of society. This may be due, cucumber easily obtained at relatively low prices at the same time it can be cultivated our own kitchen garden. Almost all types of cucumbers have a physical form elongated round with a dark green rind, flesh colored light green and has a seed in it. With abundant water content, cucumber is very suitable to be consumed during the day when the temperature is very hot. But it turns out the cucumber also have tremendous benefits for the health of your body. So, what are the benefits for health cucumber devastating that .... ???

     Friend, health tips. Cucumber or cucumber is very familiar with the different types of food that we often consume daily. Most of the big restaurant, food traders in the roadside or at home alone always be the name of cucumber. But not to have a sense of tired of the cucumber itself. This is because, cucumber contains many nutrients that can maintain and improve the health of your body. Here are 7 powerful benefits of cucumber for your health:

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• Toxins In Body Remover Effectively. The water content in cucumbers that nearly 95 percent would have the effect of eliminating toxins in the body through urine and sweat that we spend in a variety of everyday activities.

• The antidote Cancer Very Good. This is because, cucumber contains lignin which has the function of preventing various types of life-threatening cancers such as breast, ovary, uterus and prostate.

• Boost Immune System In Your Body. The content of vitamin C in cucumber has a significant role to maintain the condition of the body that are not easily hurt or attacked by various diseases such as climate change and others.

• Constipation Its Very Effective deterrent. Abundant water content and fiber in the cucumber will help to nourish the digestive organs at once smooth bowel movement or eliminate constipation that you may experience.

• Controls Blood Pressure Better. The content of potassium, magnesium and fiber cucumber proved very effective in treating high blood pressure or low blood pressure are often experienced by some people.

• Mengurangai Evil Cholesterol Levels In Blood. This is because, cucumber contains a compound called sterols which was highly efficacious in reducing levels of bad cholesterol can be harmful to your body.

• Natural Remedies For Diabetes Patients. This is because, cucumber or cucumber contains a hormone that plays real produce insulin in the pancreas cells that you have.